;

Teach about Mental Health

A module aimed at promoting positive mental health outcomes, by empowering students with the tools to take control of their own mental health journey and open up a conversation with someone who may be struggling with their mental health.

What is Mental Health?

Across this module students will develop appropriate language to talk about mental health and learn to recognise signs of stress and common mental health challenges such as anxiety and depression in themselves and others. They will acquire personalised strategies to navigate their emotions and boost mental wellbeing, before learning how to have ‘Brave Talk’ with a friend or loved one who may be struggling with their mental health.

Resources about Mental Health